diff --git a/Low-Blood-Sugar-Warning-Signs.md b/Low-Blood-Sugar-Warning-Signs.md
new file mode 100644
index 0000000..9081f73
--- /dev/null
+++ b/Low-Blood-Sugar-Warning-Signs.md
@@ -0,0 +1,9 @@
+
How Low Is Too Low? Low blood sugar (also called hypoglycemia) is a concern for [Glyco Careinsulin sensitivity support](https://hellovivat.com/forums/users/numberstimms048/) anyone with type 1 diabetes. It can happen when you take too much insulin, don’t eat right, or exercise more than normal. It can even happen when you’re doing your best to manage your diabetes. That’s why it’s important to know the warning signs. Make sure your friends and family know them, too. How Low Is Too Low? Most people have symptoms when their blood sugar drops to 70 milligrams per deciliter (mg/dL) or lower. But it’s not the same for everyone. You might feel shaky when your blood sugar isn’t that low. Your diabetes [Glyco Care blood sugar support](https://epicairways.com/forums/users/klausfiedler92/edit/?updated=true/users/klausfiedler92/) team can tell you where your line is. Even when your blood sugar is just a little bit off, you might feel anxious and jittery. Blame it on adrenaline. Your body releases this "fight or flight" hormone when your blood sugar starts to drop. If you don’t get your blood sugar up fast enough, your symptoms can get worse.
+
+
You may pass out. These more serious symptoms are dangerous and need emergency treatment right away. Your family, friends, and co-workers should know about these and what to do if you have them. Some people get low blood sugar at night. This can cause nightmares, crying out in your sleep, sweating, or feeling irritated when you wake up. Many people who have low blood sugar don’t have symptoms. This is hypoglycemia unawareness. You might get it if you have low blood sugar a lot. After a while, you don’t notice the warning signs. It’s also more common if you’ve had diabetes a long time or keep it tightly controlled. Hypoglycemia unawareness is dangerous. If you have it, you need to check your blood sugar often. A continuous glucose monitor can really help. It tracks your blood sugar day and night, and warns you if it drops. You can also train your body to notice the lows again. Your doctor can tell you how.
+
+
1. Eat 15 grams of carbs, like glucose tabs, fruit juice, a few raisins, or some jellybeans. Avoid things like chocolate and ice cream, because those don’t work fast enough. 2. Wait 15 minutes. 3. Check your blood sugar. If it’s still below 70 mg/dL, [Glyco Care Supplementmetabolic wellness](https://epicairways.com/forums/users/klausfiedler92/edit/?updated=true/users/klausfiedler92/) have some more carbs. But don’t eat too much -- That could send your blood sugar sky-high. Stick with repeat doses of 15 grams until you’re back to normal. If your blood sugar is very low or the 15-15 method doesn’t work, you may need a shot or nasal spray of glucagon. This is a hormone your body makes that raises your blood sugar fast. Ask your doctor if you should have a glucagon rescue kit on hand. Be sure the people in your life know how to use it if you faint. Tell your diabetes team any time you have low blood sugar, especially if it’s serious. They can suggest things to do so it doesn’t happen as often.
+
+
Healthy kidneys maintain the blood creatinine within a normal range. However, as kidney function declines, the kidneys may be unable to clear the creatinine level in the blood. Abnormally high levels of creatinine could indicate potential kidney malfunction or failure. For this reason, the doctors conduct a creatinine test (along with other tests) to determine how well your kidneys perform. Any [condition](https://www.hometalk.com/search/posts?filter=condition) that affects the function of the kidneys is likely to elevate the creatinine level in the blood. It is essential to work with your nephrologist to develop a treatment plan to address any medical issues that might be implicating your kidney function. In this article, we will look at the definition of creatinine, the test to determine the creatinine levels in the blood, ways to lower creatinine levels, and myths about lowering creatinine. Creatinine is a waste product produced mainly by muscle activities from the breakdown of the compound called creatine. Creatine is a metabolite from creatine phosphate from muscle and protein metabolism, which the body uses to supply energy to the muscles.
+
+
As the muscles use energy, the tissue that comprises the muscles break down naturally, releasing the creatinine into the bloodstream. Creatinine can build up in the blood from a high protein intake, intense workout, medication or supplement dosage, or if a person has a kidney problem. Healthy kidneys filter creatinine from the blood and excrete it from the body through urine. However, impaired kidneys couldn’t filter creatinine and other waste materials properly from the body, thereby causing waste buildup. Doctors typically use a creatinine test to determine kidney function. However, checking the presence of creatinine alone in your blood isn’t the best way to evaluate your kidney health since your creatinine level is dependent on your age, race, gender, and body size. The best way to determine your kidney function is through Glomerular Filtration Rate (GFR). GFR is a calculation of your creatinine level, age, gender, race, and weight. Your GFR number will help your doctor determine if you have kidney disease.
\ No newline at end of file